I would rather use "Importance of Carrot" as my title rather than Night Blindness. Well, I think I am starting to get night blindness. Sob... Sob... So CARROT... is my only hope. For this post, I'm going to advertise carrots and encourage people to eat carrots.
CARROT IS GOOD !!!
Carrot is one of the most healing foods that provides the finest and highest quality in nutrients, especially from its juice. It is an excellent source of pro-vitamin A, vitamins C, D, E, K, B1 and B6. It can help to reduce night-blindness and many other sickness (go refer to your bio book).
Because of this I'm starting to love Bugs Bunny. He is now my idol. He encourages me to eat carrot.
EVERYBODY print this bugs bunny picture and stick at your kitchen. He will remind you to eat carrot or vegetables if you don't eat or forget to eat.
EAT CARROT!!!
Saturday, December 20, 2008
Wednesday, December 17, 2008
Stand By Me
When i first listen song, i felt something weird. A song that i heard before but i couldn't recall who sang it. The tune very familiar with another song yet i couldn't remember it. After listening a while, i remembered who sang it. It was when I was in Form 3 when Radin sang this song except he modify the lyrics with " and mangkuk, mangkuk stand by me"
After watching this video, it seems that something very strange. The male must always follow the female everywhere or he will be in disaster or trouble. He must always "Stand By Me".
Look carefully and see. Pitty...
Sunday, December 14, 2008
Penang Star Walk
As a participant and a competitor of StarWalk 2008, I have to wake up as early as 4.40 in the morning. After a long semester break, I'm not use to waking up at this time. I was half drunk when I woke up. Hahahaha...
Went to McDonald for breakfast as me or any of my family members are lazy to cook breakfast and off to PISA to for attendance report. Upon reaching there at 6.20am met this Jason Siew with his neighbour. Short while later saw Chin Hooi, Edward, Chia How and other Old Frees there. Chat till 10 minutes before the walk start my stomach starts to ache but its bearable. Wanted to go to the toilet but the queue is like 30 people waiting. Therefor, I just say forget about it, hang on... walk for around 1hr 30 min and u reach ur toilet (I timed myself to complete the walk in 1.30hr before)
Sadly, I didn't know the race is on. When I see people start walking relaxingly, I thought they were walking to the starting point but after a certain distance, something is wrong and I pecut all the way till the end. All the friends that were with me, I have to leave them because they need to look after a girl that seems to be important to "somebody". Hahaha...
As I was walking, I saw Fairchild factory. Therefor i curse the factory (because of them, i have to learn so many types of semiconductors). After walking for a while, I saw MAS A330-300 plane flying across, taking off over me. Wah... so excited to see one taking off. Walk a while again, saw the FireFly Twin Otter plane taking off again. Wah, again so excited. Was hoping to see a bigger plane like B747-400 taking off but sadly cannot see one. :(
Went to McDonald for breakfast as me or any of my family members are lazy to cook breakfast and off to PISA to for attendance report. Upon reaching there at 6.20am met this Jason Siew with his neighbour. Short while later saw Chin Hooi, Edward, Chia How and other Old Frees there. Chat till 10 minutes before the walk start my stomach starts to ache but its bearable. Wanted to go to the toilet but the queue is like 30 people waiting. Therefor, I just say forget about it, hang on... walk for around 1hr 30 min and u reach ur toilet (I timed myself to complete the walk in 1.30hr before)
Sadly, I didn't know the race is on. When I see people start walking relaxingly, I thought they were walking to the starting point but after a certain distance, something is wrong and I pecut all the way till the end. All the friends that were with me, I have to leave them because they need to look after a girl that seems to be important to "somebody". Hahaha...
As I was walking, I saw Fairchild factory. Therefor i curse the factory (because of them, i have to learn so many types of semiconductors). After walking for a while, I saw MAS A330-300 plane flying across, taking off over me. Wah... so excited to see one taking off. Walk a while again, saw the FireFly Twin Otter plane taking off again. Wah, again so excited. Was hoping to see a bigger plane like B747-400 taking off but sadly cannot see one. :(
MAS A330-300
As I walk and walk and walk, all a sudden I see this Cheah Chun Teik( my former head warden) who was not a competitor walk ahead of me and have the time to say Hi and talk a few words and walk about 50 meters ahead of me. I was shock with his speed of walking, very impress with him. Wow... Walk short while again, i saw another friend again but this time manage to cut her ;)
I keep walking and walking till I see PISA (Finishing point). Add more speed in walking, see anybody in my category means CUT, overtake. Don't care and toilet is near. Must increase more speed. SPEED... LOL
Fianlly i finish the walk in 1hr 20 min. 10 minutes earlier then I expected, maybe due to the toilet motivation. Hahahaha.....
So finish means.... RUN to the toilet la, go relieve myself first. After everything settle, go to the stall setup by MILO, Sunkist, Malta and 100 Plus and get all my free drinks. I drank lots of cups of water from various stalls. In the end, my stomach has the mixture of all the drinks. If you learn chemistry... MILO + 100 Plus + Sunkist Orange + Sunkist Grape + Malta + my hydrocloric acid in my stomach = !@#$%^%. Not to be worried, my stomach is still OK!!!
Drinking lots of sugar water comes with the leg massage. Thank God i brought my Counterpain (My brother in sports). Apply some of it and massage my own leg. Digi did setup a massage stall but you must prove to them that you are a Digi user (I support Maxis =D ). Worse nobody want lend their Digi phone to me. Sob..sob...
Finally the time has come. Its Lucky Draw. Top 5 prizes are motorbikes sponsored by Suzuki. Other prizes are electronic items that are sponsored by Penasonic and Air tickets sponsored my Malaysian Airline, FireFly, China Airline, Eva Airways, Air Asia. The most worth air ticket are from Malaysian Airline, EVA Airways and China Airlines which are a one way trip from KL to Hong Kong, a one way trip from Penang to Taipei and a one way trip from KL to Taipei. The rest of the air tickets are common places such as Bandar Acheh, Phuket, Koh Sa Mui, "MANADO" and many many more weird places that i have never heard before.
As usual, Lucky Draws are only for lucky people. I was considered one of the "unlucky" one as i won nothing. Hahahaha... Finally the event finish at 1pm and i head home for my lunch and a long good rest to my legs.
I keep walking and walking till I see PISA (Finishing point). Add more speed in walking, see anybody in my category means CUT, overtake. Don't care and toilet is near. Must increase more speed. SPEED... LOL
Fianlly i finish the walk in 1hr 20 min. 10 minutes earlier then I expected, maybe due to the toilet motivation. Hahahaha.....
So finish means.... RUN to the toilet la, go relieve myself first. After everything settle, go to the stall setup by MILO, Sunkist, Malta and 100 Plus and get all my free drinks. I drank lots of cups of water from various stalls. In the end, my stomach has the mixture of all the drinks. If you learn chemistry... MILO + 100 Plus + Sunkist Orange + Sunkist Grape + Malta + my hydrocloric acid in my stomach = !@#$%^%. Not to be worried, my stomach is still OK!!!
Drinking lots of sugar water comes with the leg massage. Thank God i brought my Counterpain (My brother in sports). Apply some of it and massage my own leg. Digi did setup a massage stall but you must prove to them that you are a Digi user (I support Maxis =D ). Worse nobody want lend their Digi phone to me. Sob..sob...
Finally the time has come. Its Lucky Draw. Top 5 prizes are motorbikes sponsored by Suzuki. Other prizes are electronic items that are sponsored by Penasonic and Air tickets sponsored my Malaysian Airline, FireFly, China Airline, Eva Airways, Air Asia. The most worth air ticket are from Malaysian Airline, EVA Airways and China Airlines which are a one way trip from KL to Hong Kong, a one way trip from Penang to Taipei and a one way trip from KL to Taipei. The rest of the air tickets are common places such as Bandar Acheh, Phuket, Koh Sa Mui, "MANADO" and many many more weird places that i have never heard before.
As usual, Lucky Draws are only for lucky people. I was considered one of the "unlucky" one as i won nothing. Hahahaha... Finally the event finish at 1pm and i head home for my lunch and a long good rest to my legs.
Tuesday, December 9, 2008
Disaster
Today, Tuesday(9 Dec) suppose to be a fun day as me ,Eric, Marcus and Jsaon Siew are suppose to play badminton after a long period of time. It was a normal all the day as we are suppose to play from 2-4 pm but in the end we have to shorten it into 2-3.30pm.
The reason is.... while i was buying drinks in Permata, Marcus dislocated his right arm. I was quite blur on what happened when i return back to the court. So, since Marcus the first aider himself is down, there is another, Eric Matthew Capel. Sadly, he forgets all his first aid. Then all sorts solutions start to run through my head till Marcus himself decides to go hospital. Next problem arises, who is going to drive the car as Marcus drove all of us there? Alamak, since Jason just got his L lisence and Eric haven't get his P lisence, therefor leaving me to drive. After long time of not driving, quite nervous a bit but I have no choise but to do it calmly. After short discussion with Jason Siew only because he and me seems to know Penang road better and Eric kind of forget after spending a year in Ipoh for studies. Final decission go to Perak road Clinic (bukan sakit mental klinik tapi tepinya)
As I drive smoothly on the seem to be traffic-less road to me, i think i speed also untill each turning and break will make Marcus yell for a while (Imagine the pain) and worst, all the bulky roads and pot holes in Penang road increases the number of shouts in the car.
Upon reaching the Perak road clinic, the doctor said she could not help out because she fears that if she pushes back, it might be more dangerous as it might affect the nerves. Therefor they ask him to go to the General Hospital with a recomendation letter and an arm sling to support his hand. While the nurse was tying the Arm Sling, the nurse ask Marcus this question.
Nurse : Kamu main apa sampai kena macam ini? Basketball ah?
Me : Tak de la, dia main Badminton. Dia pi smash kuat kuat la.
Nurse : Oh... u mau ambil tempat itu siapa ah? Itu Lee apa ah?
Me : Lee Chong Wei
Nurse : ah.. ya.. Lee Cong Wei. U mau ambil tempat dia kah?
Me : Hahahahaha...........
So upon reaching the General Hospital, Jsaon Siew suppose to guide me to the Accident and Emergency porch but it turn out to be some lorong around the hospital that I myself don't know. As a result, i have to reverse all the way back to where I enter. (I should have throw Jason into the Radioactive room in the Hospital) After reversing all the way out, i finally decide to use my own knowledge about the GH parking. (He even guided me to a place where i shouldn't go) After parking the car, we went to the ER to find Marcus and Eric. And there is another Conversation
Eric : Eh you know what the person said ah just now? (laughing)
Me : What he said?
Eric : Kamu mau jadi macam Lin Dan ah?
Me : Hahahahaha.... Just now Lee Chong Wei, now Lin Dan.
Eric : Ya ler
Me : So later go in see doctor, i wonder what the doctor will say, Wong Mew Choo (Malaysia's top single female player)
eric, Jason & me : Hahahaha....
After waited for about one hour as we have to give way to the really emergency cases, it was finally Marcus turn. Jason accompany Marcus to enter as only one person is allow to enter, so we waited outside.( I malas want to go in, Eric hate the smell of the hospital) After examined by the doctor, he has to go for X-ray. While waiting for his turn another conversation.
Jason : Eh you know what the doctor said ah?
Me : Wong Mew Choo ah?
Jason : No. You want to do killer smash ah?
All of us laugh again. Aiyo, hear lots of nonsense la. Hahaha...
While waiting for X-ray, I called Marcus's father to inform him about Marcus condition. Another conversation.
Me : Hello, uncle ah. I am marcus friend. I just want to tell you that Marcus has dislocated his
hand and he is now in hospital waiting for his turn to X-Ray.
Mr Lim : Aiyo, really ah?
Me : Huh, in my head.
Uncle : Which hospital ?
Me : GH, Accident and Emergency department. I just call to inform you about him. So Ok?
Uncle : Aiyo Hmm. Ok
Me : Bye
After his X-Ray, we have to go back to the A&E to wait again. Haiz... waited quite long. While waiting, i realize that I have to look after my body parts as good as possible. I will not be so gila in my taekwondo classes anymore. I even notice, most of the patience there are Mat Rempits with cuts and injuries everywhere.
After waiting for a while, Marcus father arrive. So, Eric called his mother and ask permission to give me and Siew a lift back to our homes and i hand back the car keys to his father. But then as i said earlier, Eric has lost the roads of Penang in his head. He got confuse with the pick-up point his mother gave him.
YAY!!! Pn Anna Tan finally gave us a lift back to our home. Reach home around 7.10pm.
PS : While waiting, we took pictures of Marcus, arm, the difference, his expression when in pain, and many more. Picture will be posted up ASAP.
The reason is.... while i was buying drinks in Permata, Marcus dislocated his right arm. I was quite blur on what happened when i return back to the court. So, since Marcus the first aider himself is down, there is another, Eric Matthew Capel. Sadly, he forgets all his first aid. Then all sorts solutions start to run through my head till Marcus himself decides to go hospital. Next problem arises, who is going to drive the car as Marcus drove all of us there? Alamak, since Jason just got his L lisence and Eric haven't get his P lisence, therefor leaving me to drive. After long time of not driving, quite nervous a bit but I have no choise but to do it calmly. After short discussion with Jason Siew only because he and me seems to know Penang road better and Eric kind of forget after spending a year in Ipoh for studies. Final decission go to Perak road Clinic (bukan sakit mental klinik tapi tepinya)
As I drive smoothly on the seem to be traffic-less road to me, i think i speed also untill each turning and break will make Marcus yell for a while (Imagine the pain) and worst, all the bulky roads and pot holes in Penang road increases the number of shouts in the car.
Upon reaching the Perak road clinic, the doctor said she could not help out because she fears that if she pushes back, it might be more dangerous as it might affect the nerves. Therefor they ask him to go to the General Hospital with a recomendation letter and an arm sling to support his hand. While the nurse was tying the Arm Sling, the nurse ask Marcus this question.
Nurse : Kamu main apa sampai kena macam ini? Basketball ah?
Me : Tak de la, dia main Badminton. Dia pi smash kuat kuat la.
Nurse : Oh... u mau ambil tempat itu siapa ah? Itu Lee apa ah?
Me : Lee Chong Wei
Nurse : ah.. ya.. Lee Cong Wei. U mau ambil tempat dia kah?
Me : Hahahahaha...........
So upon reaching the General Hospital, Jsaon Siew suppose to guide me to the Accident and Emergency porch but it turn out to be some lorong around the hospital that I myself don't know. As a result, i have to reverse all the way back to where I enter. (I should have throw Jason into the Radioactive room in the Hospital) After reversing all the way out, i finally decide to use my own knowledge about the GH parking. (He even guided me to a place where i shouldn't go) After parking the car, we went to the ER to find Marcus and Eric. And there is another Conversation
Eric : Eh you know what the person said ah just now? (laughing)
Me : What he said?
Eric : Kamu mau jadi macam Lin Dan ah?
Me : Hahahahaha.... Just now Lee Chong Wei, now Lin Dan.
Eric : Ya ler
Me : So later go in see doctor, i wonder what the doctor will say, Wong Mew Choo (Malaysia's top single female player)
eric, Jason & me : Hahahaha....
After waited for about one hour as we have to give way to the really emergency cases, it was finally Marcus turn. Jason accompany Marcus to enter as only one person is allow to enter, so we waited outside.( I malas want to go in, Eric hate the smell of the hospital) After examined by the doctor, he has to go for X-ray. While waiting for his turn another conversation.
Jason : Eh you know what the doctor said ah?
Me : Wong Mew Choo ah?
Jason : No. You want to do killer smash ah?
All of us laugh again. Aiyo, hear lots of nonsense la. Hahaha...
While waiting for X-ray, I called Marcus's father to inform him about Marcus condition. Another conversation.
Me : Hello, uncle ah. I am marcus friend. I just want to tell you that Marcus has dislocated his
hand and he is now in hospital waiting for his turn to X-Ray.
Mr Lim : Aiyo, really ah?
Me : Huh, in my head.
Uncle : Which hospital ?
Me : GH, Accident and Emergency department. I just call to inform you about him. So Ok?
Uncle : Aiyo Hmm. Ok
Me : Bye
After his X-Ray, we have to go back to the A&E to wait again. Haiz... waited quite long. While waiting, i realize that I have to look after my body parts as good as possible. I will not be so gila in my taekwondo classes anymore. I even notice, most of the patience there are Mat Rempits with cuts and injuries everywhere.
After waiting for a while, Marcus father arrive. So, Eric called his mother and ask permission to give me and Siew a lift back to our homes and i hand back the car keys to his father. But then as i said earlier, Eric has lost the roads of Penang in his head. He got confuse with the pick-up point his mother gave him.
YAY!!! Pn Anna Tan finally gave us a lift back to our home. Reach home around 7.10pm.
PS : While waiting, we took pictures of Marcus, arm, the difference, his expression when in pain, and many more. Picture will be posted up ASAP.
Friday, December 5, 2008
Intro to my new joystick
Finally PC Fair is here. I baught my joystick at the price of RM63. Bargained from RM 79 till RM 63. I never expected i could bargain till so low. Muahahahaha..... By the way, here is the picture of my joystick :
Joystick aka my wife
Anyway, despite its a working day (Friday) and during the afternoon around 3pm, amazingly there are lots of people searching surrounding there. I thought it would be a quite day, how dumb i am to think like that. There are so many people till there was almost a fight but i didn't stay back and watch. Hahahaha, not that busy body.
Well the story goes like this. I was walking, looking and at the same time look for the exit. The Exit and the Entrance are frm different sides. I didn't really care about my surrounding except if any hands touch my pocket and ( Bing Boom Bang) that guy might get from me. As I was walking slowly because the sales people are hyperactive on their first day, suddenly the girl standing 45 degrees on my right stop and told her boyfriend (I assumed) something and this man starts shouting in a violent mode.Chu chu ki bong teok wa eh cha bor, Chu chu kar bong wa eh cha bor (Who touch my girl [erm... means molest], who dare to touch my girl). As that guy shouts he stares at everyone surrounding her girlfriend which includes ME!!! As for my reaction i definitely look away just in case he couldn't find the person and starts pointing finger at me. Hahaha... But the actual reason was........ because my face doesn't look like a pervert. muahahahaha...... OK, joking. The real reason was all the while in the crowd walking, my hands was up in my chest, therefor i think the guy saw my hand up my chest will never get the chance to touch anybody. So after that, he calls the police or does any other thing, i don't really know.
Moral of the scene, always put ur arms as high as u can. BUT PLEASE DON"Y DO THIS
Well the story goes like this. I was walking, looking and at the same time look for the exit. The Exit and the Entrance are frm different sides. I didn't really care about my surrounding except if any hands touch my pocket and ( Bing Boom Bang) that guy might get from me. As I was walking slowly because the sales people are hyperactive on their first day, suddenly the girl standing 45 degrees on my right stop and told her boyfriend (I assumed) something and this man starts shouting in a violent mode.Chu chu ki bong teok wa eh cha bor, Chu chu kar bong wa eh cha bor (Who touch my girl [erm... means molest], who dare to touch my girl). As that guy shouts he stares at everyone surrounding her girlfriend which includes ME!!! As for my reaction i definitely look away just in case he couldn't find the person and starts pointing finger at me. Hahaha... But the actual reason was........ because my face doesn't look like a pervert. muahahahaha...... OK, joking. The real reason was all the while in the crowd walking, my hands was up in my chest, therefor i think the guy saw my hand up my chest will never get the chance to touch anybody. So after that, he calls the police or does any other thing, i don't really know.
Moral of the scene, always put ur arms as high as u can. BUT PLEASE DON"Y DO THIS
Tuesday, December 2, 2008
My leg hurts!!!
It all happened on Sunday. Was on my usual training till my instructor decided to ask all of us to go do duck walk. Haiz... Have to do despite cannot do. After completing a LONG JOURNEY of it. It came to an end. Surprisingly, it didn't hurt at all. Upon reaching home, i start to feel the effect. I could't walk up the stairs anymore. I felt that my leg has just been turned into jellyfish tentacles. Therefore i also walk like a jellyfish, keep on walking left and right and left and right. Finally, the pain arrive. Fulamak... was the word I can use to describe the pain, pain was unbearable. I quickly run to my bag and take the CounterPain and apply to my legs (Counter Pain is my best friend in sports =D ). It ease my pain just for half the day NIA!!! and I have to reapply it again. I just cannot stand the pain. Therefor, i was pretty limping more than walking.
On the next day, I went to play bowling. I was actually quite dumb to accept that invitation because, I need to bent my legs very low in order to bolw, and with the conditions of my legs, i doubt i can do it unless i force it. But then, I had no choice, since i agreed, therefor i have to force myself. Upon there, i not only torture myself, instead additional torture from MARCUS LIM by hitting my legs to test my PATIENCE is like adding salt to a wound. I should't had told him about my leg condition first of all. DAMN...
Today, Tuesday. Leg seems to be much worst then Monday but its on my left leg this time, the pain on right leg is already bearable but not the left. Still PAIN...
On the next day, I went to play bowling. I was actually quite dumb to accept that invitation because, I need to bent my legs very low in order to bolw, and with the conditions of my legs, i doubt i can do it unless i force it. But then, I had no choice, since i agreed, therefor i have to force myself. Upon there, i not only torture myself, instead additional torture from MARCUS LIM by hitting my legs to test my PATIENCE is like adding salt to a wound. I should't had told him about my leg condition first of all. DAMN...
Today, Tuesday. Leg seems to be much worst then Monday but its on my left leg this time, the pain on right leg is already bearable but not the left. Still PAIN...
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